Smoking has woven itself into so many aspects of your life that you might not even realize how deeply ingrained it is. You smoke when you’re happy, sad, stressed, alone, or with friends. This pervasive habit can make quitting incredibly difficult. Let’s break down why smoking has such a hold on us and how you

Sceptical about switching from smoking to vaping? We don’t blame you! Many people share your concerns, especially with all the negative news surrounding vaping. It’s normal to be sceptical about buying your first vape, given the stigma. In this guide, we’ll address these concerns, provide valuable insights into vaping, and help you make an informed

We all have cravings; it’s more common than you think! Whether you’re a long-time cigarette smoker or you got hooked on the disposable vape trend, I’m sure you have realised that quitting is not easy. But what if I told you that it could be made easy, given you took the right steps? Here at